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What Is Acupuncture For High Blood Pressure?

Acupuncture is effective in reducing blood pressure. This modality can be used as a stand-alone therapy or along with antihypertensive medications—in which case the dosages of the medications can be reduced significantly—and this helps to reduce the side effects of medicines.

Symptoms Of High Blood Pressure

Most people with high blood pressure have no symptoms, even if blood pressure readings reach dangerously high. You can have high blood pressure for years without any symptoms.

A few people with high blood pressure may have:

  • Headaches
  • Shortness of breath
  • Nosebleeds
  • Dizziness
  • Difficulty breathing.
  • Nausea, vomiting.
  • Blurred vision or other vision changes.
  • Anxiety

How Does Acupuncture Work For High Blood Pressure

For hypertension, acupuncture may help regulate your blood pressure by acting on the hormones associated with the renin-angiotensin-aldosterone system (RAAS). This system keeps blood pressure levels and balances your fluids and electrolytes.

In particular, acupuncture may change how the hormones and enzymes in your RAAS show up in your blood and stimulate receptors in your body that regulate blood pressure.

Does Acupuncture Help Reducing High Blood Pressure

Acupuncture is effective in reducing blood pressure. This modality can be used as a stand-alone therapy or along with antihypertensive medications—in which case the dosages of the medicines can decrease significantly—and this reduces the side effects of the drugs used.

Methods Of Acupuncture For High Blood Pressure

Instead of needles, other forms of stimulation are sometimes used over the acupuncture points, including:
  • Heat (moxibustion)
  • Pressure (acupressure)
  • Friction
  • Suction (cupping)
  • Impulses of electromagnetic energy.

Treatment Of Acupuncture For High Blood Pressure

Acupuncture may help you manage primary hypertension, especially if it helps. According to the results, acupuncture appeared to significantly lower both systolic and diastolic blood pressure for the women who received acupuncture.

What To Expect In Acupuncture For High Blood Pressure

Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine. Your practitioner may ask about your symptoms, behaviors, and lifestyle to determine the type of acupuncture treatment that will help you the most. He or she may also closely examine the following:
  • The parts of your body that are painful
  • The shape, coating, and color of your tongue
  • The color of your face
  • The strength, rhythm, and quality of the pulse in your wrist
An acupuncture session may take up to 60 minutes, although some appointments may be much shorter. A common treatment plan for a single issue typically involves one or two weekly treatments. The number of treatments will depend on the condition and its severity. In general, it’s common to receive 6 to 8 acupuncture treatments.

What Happens During Treatment Of Acupuncture For High Blood Pressure

Acupuncture points are situated in all areas of the body. Sometimes the appropriate points are far removed from the area of your pain. Your acupuncture practitioner will tell you the general site of the planned treatment and whether you need to remove any clothing. A gown, towel, or sheet will be provided. You lie on a padded table for the treatment, which involves:

Needle insertion.
 Acupuncture needles are inserted into various depths at strategic points on your body. The needles are very thin, so insertion usually causes little discomfort. People often don’t feel them inserted at all. The typical treatment uses 5 to 20 needles. You may feel a mild aching sensation when a needle reaches the correct depth.

Needle manipulation.
 Your practitioner may gently move or twirl the needles after placement or apply heat or mild electrical pulses to the needles.

Needle removal.
 The needles usually remain in place for 10 to 15 minutes while you lie still and relax. There is usually no discomfort when the needles are removed.

Treatment Benefits Of Acupuncture For High Blood Pressure

Acupuncture may help regulate your blood pressure by acting on the hormones involved in the renin-angiotensin-aldosterone system (RAAS). This system keeps up level blood pressure and balances your fluids and electrolytes.

Are There Any Risks Of Acupuncture Treatment For High Blood Pressure

As with any treatment, acupuncture may cause side effects in some individuals. Side effects or risks may include:
  • Pain and bleeding from the needle insertion
  • Nausea
  • Infections
  • Dizziness

Results Of Acupuncture Treatment For High Blood Pressure

The results of acupuncture treatment for high blood pressure have been mixed. While some studies suggest that acupuncture may positively impact blood pressure levels, others show limited or inconclusive evidence. A meta-analysis published in 2015, which reviewed 20 randomized controlled trials, concluded that acupuncture significantly reduced both systolic and diastolic blood pressure.

It’s important to note that the effectiveness of acupuncture for high blood pressure may vary among individuals.

Frequently Asked Questions

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1.Does acupuncture release pressure?

Image result for benefits of acupuncture for high blood pressure Acupuncture reduces both the intensity and perception of chronic pain. It does this through a process called "descending control normalization," which involves the serotonergic nervous system. Acupuncture relaxes shortened muscles. This gradually releases pressure on joint structures and nerves and promotes blood flow.

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2. Which acupuncture point reduces Blood Pressure?

The Taichung point is one of the most common acupoints for hypertension. To stimulate it through acupressure: Find the space between your big toe and the toe next to it. Using a finger, feel for the groove between the bones, or metatarsals, that extend in the direction of your ankle.

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